Lately our global community has been overloaded with worry and anxiety. Even as a comedian and motivational coach, I have struggled to handle my own stress and negativity. This stress has led me to lash out, lose sleep, deprive myself of energy and contributed to an overall feeling of hopelessness. When we are feeling down, […]
Used outside the context of performing, Improv is an educational tool in business as a way to develop communication skills, supportive team work, creative collaboration and problem solving. Group Improv workshops are also energizing, inspirational and fun! Is it any wonder employers are incorporating Improv in their Professional Development training days. Laugh Lessons offers dynamic […]
Nothing works faster, not one pill, than laughter to lower stress hormones, relax muscles, and boost immunity. The physical benefits of laughter are plentiful as are the social ones. Laughter can be used as armour to help you get difficult times. Think of it as respite from sadness or stress. Truth is, no one or […]
Laugh Lessons offers Morale Building workshops for groups big or small. Feedback from a recent Professional Development seminar, included ‘thanks for the best mental health workshop I have ever attended’, ‘this is essential training to all workplaces’, and ‘Wow, laughter really is medicine’. Laughter instantly releases endorphins that are proven agents to fighting off decease, fatigue, […]
Saturday January 25th at 8 pm. Doors open at 7 pm. Start your new year off with a laugh! Plan to attend the hilarious sketch and stand up of Trevor Wardrop, Andrew Young, Catherine Dianne Mini Jacques and Jennifer O’Reilly In support of Laughing Matters, Improv for Mental Health at area schools.